The lower portion of the back is known as the lumbar region. According to statistics pain in that area is the most common type of complaint that brings someone to the chiropractors office. You can hurt your back by lifting a heavy object, being in a car accident or being tackled on the football field. If you live close enough there is a Seattle Chiropractor who can assist in the alleviation of that pain.
There are valid reasons for choosing chiropractic care over other methods. For one, it is non-invasive. For another, there is no reliance on medication that may lead to addiction. Instead, there is the spinal adjustment, massage and in some cases laser is utilized.
When your first appointment is scheduled, you should plan on a thorough physical examination, focusing on your back. You will be asked to describe the severity of the pain and when it began. It is important to note the source, whether an auto accident or lifting heavy boxes at work. A medical history will be recorded.
When the assessment is finished, a plan can be devised to deal with your condition. One proven method is a series of spinal adjustments to align any of the small vertebrae that comprise the spine that are out of place. As they are gradually eased back into alignment, any pressure they exert against the delicate spinal nerves will be eased. Easing that pressure, will reduce the pain.
Another source of hurt and discomfort may be tightened muscles in the back. After being strained in an accident, the muscles can tense up. Massage may be used to relax them, thereby alleviating the pain.
After your condition improves an exercise regimen may be added to the care plan. You can do these at home to maintain flexibility between appointments. This will assist in achieving your goal of bringing the pain under control sufficiently to make a return to work possible.
There are valid reasons for choosing chiropractic care over other methods. For one, it is non-invasive. For another, there is no reliance on medication that may lead to addiction. Instead, there is the spinal adjustment, massage and in some cases laser is utilized.
When your first appointment is scheduled, you should plan on a thorough physical examination, focusing on your back. You will be asked to describe the severity of the pain and when it began. It is important to note the source, whether an auto accident or lifting heavy boxes at work. A medical history will be recorded.
When the assessment is finished, a plan can be devised to deal with your condition. One proven method is a series of spinal adjustments to align any of the small vertebrae that comprise the spine that are out of place. As they are gradually eased back into alignment, any pressure they exert against the delicate spinal nerves will be eased. Easing that pressure, will reduce the pain.
Another source of hurt and discomfort may be tightened muscles in the back. After being strained in an accident, the muscles can tense up. Massage may be used to relax them, thereby alleviating the pain.
After your condition improves an exercise regimen may be added to the care plan. You can do these at home to maintain flexibility between appointments. This will assist in achieving your goal of bringing the pain under control sufficiently to make a return to work possible.
About the Author:
Chiropractic care helps relieve back, groin and shin pain safely and quickly. Get more info about a reliable Seattle chiropractor at http://www.northstarchiropracticcenter.com now.
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