Wednesday, February 25, 2015

Why You Should Visit Massage Aylmer

By Earlene McGee


Massage is not a new term as it has existed since the olden days. It involves the rubbing and pressing of the skin, tendons, muscles, and ligaments by masseuses. They use their fingers and hands to rub your body gently and may at times use the elbow, forearms or feet. At massage Aylmer QC, different types of body kneading are offered to clients at affordable rates and a comfortable environment.

The body rub therapy at Aylmer offers Swedish body rub. It involves the use of long strokes and gentle kneading of the body. Therapists also employ circular movements, tapping, and vibration on your body in order to enable you to be energized and relaxed. Another technique used is the deep body kneading. The strokes used are slower but forceful so as to reach deep layers of connective and muscle tissues. It is usually done to help in healing damaged muscles as a result of injuries.

Sports body kneading is almost the same as Swedish pressing, except that it is done on most sportswomen and men in order to treat or prevent injuries. Trigger point massage is another technique used by therapists to help people relax. It majorly targets body areas that have tight muscle fibers vulnerable to injuries. Reflexology is also employed by masseuses, and it entails rubbing the feet stimulate fast healing of other body parts.

Rather than to relax and energize the body, kneading has other additional advantages. You are more likely to manage uneasiness and depression successfully after visiting a therapist. Body pressing and manipulation causes the level of cortisol; a stress hormone to reduce. As a result, your spirits will be lifted, and blood pressure lowered. Moreover, it comes in handy in boosting neurotransmitters; serotonin and dopamine that are responsible for reducing depression.

Research carried out by experts has proven body stroking to be great in alleviating pain. As a matter of fact, it works much better than pain medication. Osteoarthritis patients who go for body kneading tend to develop better motion range. You can also get to sleep well after being massaged. Additionally, body rubbing also triggers the brain's Delta waves to assist in getting deep sleep.

A study done by researchers some years back established that, body kneading boosts Immunity. It increases the immunity cells; white blood cells that are responsible for fighting disease. Just like muscle pains, kneading is helpful in curbing headaches. Rubbing the body reduces the number of migraines a person is likely to get as you can relax effectively.

For women and also men, who are always seeking for flawless skin, hair, and face, massage is the way to go. Body rub increases the flow of blood which (lymphatic drainage) encourages flushing out of toxins and brings energy to dull hair. The therapy also aids in improving body posture. Body rub brings back your body to the right posture by relaxing back muscles that are sore due to bad posture. Your body can naturally position itself without pain.

Massage is a great way or alleviating many body-related illnesses that can be cured naturally without taking medication. Consider visiting Aylmer today to get the best body stroke that will give you the relaxation you so much desire.




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