Hip pain is extremely serious since it can impair the ability to walk. The individual suffering is unable to participate in activities he or she once enjoyed, such as gardening for example. This hurting can be significantly severe and may interrupt sleep. There are methods used by a prominent Knox County Chiropractor that will alleviate the hurt which has a negative effect on an individuals quality of life.
This ball and socket joint can facilitate movement of the leg in all directions. It undergoes pressure as a person walks, runs, kicks a football or practices ballet. When an accident or overuse damages this joint it can no longer bear the amount of force required to move the leg in all activities.
A number of muscles control this weight-bearing joint. The larger ones, the hamstring and gluteus maximus, are ones you may have heard of. Less familiar are the smaller muscles such as the piriformis and gluteus medius. These function in a way that stabilizes the hip.
When you keep your first appointment with the chiropractor, he or she will perform several tests such as range of motion and strength measurements. Your ability to walk is evaluated and an x-ray is usually taken. After a hands-on examination of the hip joint, your condition can be evaluated.
No care can be arranged until this full evaluation is completed. Finding and assessing a subluxation, or misalignment of the hip, points the chiropractor in the right direction. He or she can then devise the optimal plan to facilitate pain alleviation. It is important to correct imbalance and muscular tightness.
A care plan will be tailored to suit your specific needs. Stretching exercises that reduce the bunching of muscles may be part of that plan. These help to return the hip joint to its original position. A chiropractor is an excellent source of advice. You can learn the correct placement for your feet as you walk and run. Your goal of returning to work and recreational activities may be possible.
This ball and socket joint can facilitate movement of the leg in all directions. It undergoes pressure as a person walks, runs, kicks a football or practices ballet. When an accident or overuse damages this joint it can no longer bear the amount of force required to move the leg in all activities.
A number of muscles control this weight-bearing joint. The larger ones, the hamstring and gluteus maximus, are ones you may have heard of. Less familiar are the smaller muscles such as the piriformis and gluteus medius. These function in a way that stabilizes the hip.
When you keep your first appointment with the chiropractor, he or she will perform several tests such as range of motion and strength measurements. Your ability to walk is evaluated and an x-ray is usually taken. After a hands-on examination of the hip joint, your condition can be evaluated.
No care can be arranged until this full evaluation is completed. Finding and assessing a subluxation, or misalignment of the hip, points the chiropractor in the right direction. He or she can then devise the optimal plan to facilitate pain alleviation. It is important to correct imbalance and muscular tightness.
A care plan will be tailored to suit your specific needs. Stretching exercises that reduce the bunching of muscles may be part of that plan. These help to return the hip joint to its original position. A chiropractor is an excellent source of advice. You can learn the correct placement for your feet as you walk and run. Your goal of returning to work and recreational activities may be possible.
About the Author:
Chiropractic care alleviates hip, knee and toe pain naturally, quickly and effectively. Click here for more info about a reliable Knox County chiropractor at http://www.doctorhayden.com now.
No comments:
Post a Comment